Join Strand Fitness
Brisbane - Southside
Voted #1 Gym in Brisbane — Strand Fitness Southside has been officially crowned Brisbane’s Best Gym by Courier Mail readers!
Discover Strand Fitness Southside
Our Brisbane Southside location offers a comprehensive fitness experience, including latest fitness facilities, group training, wellness support, and a vibrant community.
Explore Our Unique Spaces
Explore a range of premium features at Strand Fitness Southside
Wellness Hub
Recovery and wellness amenities for holistic support.
Kids Zone
Giving you peace of mind every time you train.
Premium Equipment
Access to a wide range of modern gym equipment.
Group Classes
Variety of classes including yoga, HIIT, and more.
Reformer Pilates Studio
Support controlled, resistance-based movements that improve strength, posture, and flexibility. Ideal for all fitness levels.
Recovery Centre
Recharge with Haven massage chairs and other recovery tools.
Member's Lounge
Unwind and connect with other members in our lounge area.
Community Engagement
Join a community that motivates and supports.
Join our Group Classes
Our extensive class offerings include everything from HIIT to Yoga. Check the timetable to find your fit.
- Les Mills
- Reformer Pilates
- Zumba
- SF Group Training
- BodyCombat
- Yoga
Meet Our Personal Trainers at Southside
Find your perfect match—from strength & conditioning to rehab support, confidence coaching, and sports performance.
More Than Just a Gym Membership
At Strand Fitness Southside, we believe your membership should give you more than access to world-class training facilities. That’s why we’ve partnered with local businesses to bring our members exclusive discounts and perks across Brisbane.
From coffee shops and restaurants to hairdressers, supplements, and recovery services, your membership helps you save while supporting our local community.
