We’re thrilled to introduce the latest evolution of strength training in Townsville:

The Garage at Strand Fitness Central.

This isn’t just another gym area, it’s a raw, purpose-built strength training zone equipped with state-of-the-art Arsenal Strength gear, making The Garage the first in Townsville to showcase this elite lineup.

Why The Garage?

Think iron, sweat, and performance. The Garage was designed with one goal in mind: to give serious lifters, athletes, and anyone chasing their next PR a place to unleash their potential. It’s a dedicated space where form meets function, loaded with heavy-duty equipment engineered for results.

Meet Arsenal Strength

This isn’t your average gym gear. Arsenal Strength is trusted by top-tier training facilities and elite athletes worldwide. Known for its durability, biomechanics, and muscle-targeted design, this equipment helps you train harder, recover better, and grow stronger. Whether you’re pushing through a high-volume leg day or refining your pull strength, Arsenal has your back—literally.

Expect next-level machines, innovative plate-loaded equipment, and the kind of quality that inspires next-level training.

What You’ll Find Inside

In The Garage, you’ll discover:

Arsenal Strength plate-loaded and selectorised machines

Heavy-duty benches and racks

A no-nonsense, focused atmosphere designed for progression

A community of like-minded lifters who bring intensity and purpose to every session

Who Is It For?

If you’re:

• A strength athlete or bodybuilder

• Looking to push your training limits

• Tired of cookie-cutter equipment and want to train with the best

• Craving a gym space with edge and attitude

Then The Garage is your new home.