Experience Brisbane’s largest fitness centre with top facilities and community support.
Strand Fitness Southside is designed to be your all-in-one health and wellness hub. Whether you’re focused on strength training, functional movement, or holistic recovery, we have everything you need under one roof.
We know that everyone’s health and fitness goals look different. Not only that, but we believe that variety is what makes a successful, maintainable active lifestyle. That’s why we have created our Health Clubs where we are more than just a gym, we are a lifestyle.
Enjoy picking and choosing different training styles, recovery and wellness options as your goals and lifestyle changes through life. With your Session On Us, the world’s your oyster!*
Train, Relax, Recover with us at Strand Fitness Southside
Access to a wide range of modern gym equipment.
Recovery and wellness amenities for holistic support.
Recharge with Haven massage chairs and other recovery tools.
Variety of classes including yoga, HIIT, and more.
Join a community that motivates and supports.
Unwind and connect with other members in our lounge area.
*T&Cs apply. Persons are only eligible to claim their session on us pass if they have not attended any Strand Fitness facilities for a free session the past 6 months and if they are a local area resident (Algester & surrounding suburbs) area local. Pass is only redeemable once per person every 6 months and may be denied by Strand Fitness. Local ID/proof of residency is required for session on us. Session must be during staffed hours and guests must leave at the conclusion of staffed hours. The free session is at the discretion of Strand Fitness and may be denied. The session on us is intended as a trial prior to joining the club and all persons claiming must complete a health waiver, attend a full club tour and personalised membership consultation. If person is unwilling to do this or is unable to supply local ID/Proof of residency, a basic $25 mini day membership or VIP $35 mini day membership can be purchased in lieu of a session on us. If joining on a membership on the same day as paid session, the $25 or $35 mini day membership cost can be taken of any joining fee or tag fee (if applicable). Offer will not be valid if joining on another day. Session on us/ Free classes/casual mini membership excludes Reformer Pilates classes.