Strand Fitness
Southside Turns 1!
One Year Strong — A Weeklong Celebration You Don’t Want to Miss
Saturday 21st – Friday 27th June
From AJ’s to Brisbane’s Best Gym
In just one year, we’ve transformed from a 40-year-old local gym into Queensland’s #1 fitness destination — now proudly crowned Brisbane’s Best Gym!
We’d love for you to celebrate with us
This week is all about you — our incredible community who made this transformation possible. Join the fun, bring a friend, share a memory, and let’s make this first birthday one to remember.
What’s Happening During Birthday Week?
Reformer Pilates – FREE Sessions
Discover why Reformer is so popular. We're opening up 3 free classes at: * 8AM * 9AM * 10AM Spaces are limited!
Les Mills Mega Class – Starts 9AM
Experience the energy of three back-to-back Les Mills classes — BodyPump > BodyCombat > BodyAttack — all in one massive 90-minute session. It’s free and open to everyone!
Try SF45 for Free!
Train like a Gold Member! Enjoy a high-energy SF45 Mega Class starting at 8AM — a fusion of strength, cardio, and functional movement.
Live DJ Beats
Feel the vibe! Our live DJ will be spinning feel-good tracks to keep the party atmosphere going strong all morning. Come dance, train, or just vibe with the tunes.
Free Face Painting
Let the kids (and kids at heart!) get creative with colourful face paint designs — from tigers to superheroes. A crowd favourite and the perfect way to kick off the fun.
Jumping Castle
Bounce into the weekend! Perfect for the kids (and maybe the big kids too). The jumping castle will be ready to go from early morning for endless energy-burning fun.
Relax & Recover
After the classes? Relax & Recover in our luxurious Recovery Zone and Massage Chairs
Member Appreciation
Enjoy free Evolt scans, transformation features, and your chance to win great prizes just by showing up!
Wellness Wednesday
Free guest passes to our recovery zone – including rock sauna & cold plunge, steam room, infrared sauna, and more.
Final Day – Friday 27th
Last chance to lock in membership before prices go up. Cupcakes at reception, photo walls, and final giveaways.
Limited-Time Offer
Join during Birthday Week and SAVE up to $300
No Joining Fee
We’re waiving the joining fee all week — saving you up to $165 instantly just for saying yes to your fitness goals.
Free Gifts for New Sign-Ups
Score bonus Strand merch, free Personal Training session and free body scan. (Get over $170 worth of extras)
Free Recovery Zone Pass
New members receive a complimentary Recovery Pass to experience our premium hot/cold plunge, sauna & steam facilities.
Bring a Friend Perk
Join now and get a Bring a Friend for Free trial pass to share your fitness journey with someone close.
Lock In Lifetime Rates
Secure your membership at today’s rate — even after prices go up. Stay strong with Strand without paying more.
Last Chance
This is your final chance to join before our price rise and become part of the amazing Strand Fitness Southside community. Don’t miss out!
Not A Member? Claim Your Free Session Now
Come celebrate 1 Year Strong at Southside and see why we’re the gym everyone’s talking about.
Join the Celebration
Saturday 21st – Friday 27th June