Welcome to

Strand Fitness North Shore

Your local hub for fitness, wellness and community

Located in the heart of Burdell, our club offers a comprehensive range of fitness facilities to support your health and wellness journey.

Discover Strand Fitness North Shore

Try out our North Shore club with a free session or become a part of our supportive fitness community.

Explore Our Training and relaxation areas

Explore our exceptional features at Strand Fitness North Shore.

Spacious Gym Floor

Spacious Gym Floor

Fully equipped with pin loaded and plate loaded strength machines and a large free weight zone.

Multifunctional Training Areas

Multifunctional Training Areas

Squat racks, lifting platforms, stretching area and abs.

The Retreat

The Retreat

Experience the benefits of infrared sauna and chromotherapy.

Cardio Mezzanine

Cardio Mezzanine

Whether you're rowing walking, sprinting or cycling your way to fitness, our cardio mezzanine has everything you need to feel great and get movng.

The Haven

The Haven

Rejuvenate with massage chairs and recovery tools.'

SF45 functional training

SF45 functional training

SF45 functional workouts are designed to keep you motivated and engaged with a mix of strength, cardio and metabolic conditioning.

Kid's Club

Kid's Club

A safe and fun space for kids while parents train.

The Peach Pit

The Peach Pit

A dedicated studio for all that is legs and glutes.

'In The Zone' Functional Training Studio

'In The Zone' Functional Training Studio

Functional training studio for strength and conditioning workouts

Free Weights

Free Weights

From dumbbells to barbells, find all the tools you need to build serious strength.

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Whether you want a full body workout with a circuit class or get stronger, fitter and faster with SF45, there’s a spot for you in our fitness community.

FIND OUT MORE

Interested in Strand Fitness North Shore? Reach out now to take a tour of the club and explore membership options.