Weight Machines

Train with Control and Confidence

Build strength, tone muscles, and master movement patterns—safely and effectively.

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Available at:

  • Central
  • Townsville CBD
  • North Shore
  • Southside

Our Weight Machines zone at Strand Fitness Southside is designed to help you progress with confidence. With smooth, pin-loaded systems and ergonomic design, it’s the perfect area for beginners to learn proper technique and for experienced members to isolate specific muscles with control.

What You’ll Find in Our Weight Machines Area:

Full-Body Machine Circuit

Equipment targeting every major muscle group from legs to chest to back.

Beginner-Friendly Setup

Clear labels and intuitive settings for a stress-free experience.

Adjustable Pin-Loaded Resistance

Quickly customise intensity to match your fitness level.

Safe & Supportive Design

Maintain form and reduce joint stress throughout your session.

Ready to Train Smarter?

Discover how our Weight Machine zone can help you move better and get stronger—your way.

 

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