Master your lifts, challenge your limits, and build real power.
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Our Squat Racks and Lifting Platforms at Strand Fitness are built for serious training. Whether you’re focusing on compound lifts like squats and deadlifts or refining your upper body strength with barbell presses, this space is designed to support performance and progression.
What You’ll Find in Our Squat Racks & Benches Area:
Safe and adjustable setups for squats, presses, deadlifts, and more.
Our premium lifting zones are designed and equipped for beginner through to elite performance level.
Train like a pro with quality Olympic bars and bumper plates.
Designed for control, safety, and confidence under the bar.
Come see why lifters love Strand Fitness. Tour our strength zones and experience it for yourself.