THIS SUMMER AT
STRAND FITNESS
Train. Cool off. Recover. Try something new.
Available at:
- Townsville CBD
- Central (Garbutt)
- North Shore (Burdell)
Summer in Townsville is better at Strand.
From magnesium pools and spas to Aqua Fitness, SOAK, sauna, recovery, Reformer, SF45 and more — there are plenty of ways to stay active, cool down and recover all summer long.
Ready to experience Strand Fitness?
HOW WILL YOU DIVE IN?
DIVE INTO THE POOL
Cool off, recover and enjoy more from your membership. At Strand Fitness CBD and Central, our magnesium pools and spa facilities give you the perfect place to unwind after training — or simply escape the Townsville heat.
DIVE INTO AQUA
Take your workout into the water with Aqua Fitness. Aqua training is a fun, low-impact way to move your body, improve fitness and challenge yourself without the same impact as a traditional land-based workout. Whether you're new to exercise or simply looking for something different this summer — Dive Into Aqua.
DIVE INTO SOAK
Discover SOAK, our dedicated hydrotherapy experience at Central. Warm water, magnesium and controlled movement create a different approach to recovery and mobility. Train first. SOAK afterwards. Or simply come in and reset.
DIVE INTO RECOVERY
Training is only half the story. Recover smarter with access to facilities including: saunas, compression boots, massage chairs, hot and cold recovery, spas and dedicated recovery areas
DIVE INTO SOMETHING NEW
Summer is the perfect time to mix things up. Never experienced SF45? Dive in.
DIVE INTO THE STRAND COMMUNITY
Strand Fitness is about more than equipment. It’s the people you train with, the coaches who know your name and the community that keeps you coming back.
THREE CLUBS. THREE DIFFERENT SUMMER EXPERIENCES.
TOWNSVILLE CBD
CBD is your destination for: ✔ Magnesium Pool ✔ Spas ✔ Aqua Fitness ✔ Group Fitness ✔ Reformer Pilates ✔ Gym & Strength Training ✔ Recovery
Central (Garbutt)
Central combines training and recovery with: ✔ SOAK hydrotherapy ✔ Magnesium Pool ✔ Spas ✔ Recovery facilities ✔ Reformer Pilates ✔ Group Fitness ✔ Strength & cardio ✔ newly upgraded air-conditioning
North Shore (Burdell)
Train, reset and recharge with: ✔ Sauna ✔ Compression Boots ✔ Recovery facilities ✔ Strength & cardio ✔ Group Fitness
DOES YOUR CURRENT GYM HAVE A POOL?
When Townsville hits peak summer, your gym should give you more than somewhere to train.
Imagine finishing your workout and jumping straight into the pool.
At Strand Fitness, your gym can become part of your entire summer routine.
Train. Cool Off. Recover. Repeat.
READY TO DIVE IN?
Come experience Strand Fitness this summer. Take a tour, meet the team and discover the training and recovery options available across our Townsville clubs.
*T&Cs apply. Persons are only eligible to claim their session on us pass if they have not attended any Strand Fitness facilities for a free session the past 6 months and if they are a Townsville area local. Pass is only redeemable once per person every 6 months and may be denied by Strand Fitness. Local ID/proof of residency is required for session on us. Session must be during staffed hours and guests must leave at the conclusion of staffed hours. The free session is at the discretion of Strand Fitness and may be denied. The session on us is intended as a trial prior to joining the club and all persons claiming must complete a health waiver, attend a full club tour and personalised membership consultation. If person is unwilling to do this or is unable to supply local ID/Proof of residency, a basic $22 mini day membership or VIP $32 mini day membership can be purchased in lieu of a session on us. If joining on a membership on the same day as paid session, the $22 or $32 mini day membership cost can be taken of any joining fee or tag fee (if applicable). Offer will not be valid if joining on another day.