Weight Machines
Train with Control and Confidence
Build strength, tone muscles, and master movement patterns—safely and effectively.
Available at:
- Central
- Townsville CBD
- North Shore
- Southside
Our Weight Machines zone at Strand Fitness Southside is designed to help you progress with confidence. With smooth, pin-loaded systems and ergonomic design, it’s the perfect area for beginners to learn proper technique and for experienced members to isolate specific muscles with control.
Sneak Peek Inside
Pin-Loaded Machines
Plate-Loaded Systems
Full-Body Circuit Setups
Biomechanically Designed Equipment
What You’ll Find in Our Weight Machines Area:
Full-Body Machine Circuit
Equipment targeting every major muscle group from legs to chest to back.
Beginner-Friendly Setup
Clear labels and intuitive settings for a stress-free experience.
Adjustable Pin-Loaded Resistance
Quickly customise intensity to match your fitness level.
Safe & Supportive Design
Maintain form and reduce joint stress throughout your session.
Ready to Train Smarter?
Discover how our Weight Machine zone can help you move better and get stronger—your way.