Meet PT: Tayla Donnell-Wales

From Tayla’d Performance

Hi my name is Tayla!

Health and fitness has always been an extremely important part of my life. I love the confidence and discipline that the gym has given me and the effect a healthy balanced lifestyle has, not only

physically but mentally too. Seeing the results of hard work and dedication is amazing. Tayla’d Performance is more than aesthetics, it’s about building confidence, knowledge and helping you achieve your health and fitness goals.

If you are an athlete looking to improve your sporting performance or a beginner in the gym, I am here to help you achieve your goals with tailored programs to suit you!

Call Tayla: 0478 389 669

QUALIFICATIONS:

• Bachelor of Sport and Exercise Science
• First Aid & CPR
• Blue Card
• Currently completing Certification in Nutrition

SPECIALTIES:

• Strength & Conditioning
• Sports Specific Training
• Body Transformations
• Nutrition Coaching