Meet PT: Deborah Michelle Cliff

From DEBLIFT PERSONAL TRAINING

Why are you passionate about the Fitness Industry?

I am passionate about educating people on the correct form & technique on compound lifts & the importance of a balanced nutritional diet. I am passionate about training clients for bikini / fitness competitions through a sustainable whole health approach focussed on achieving the best result possible, whilst still maintaining their overall health (including mental health, emotional wellbeing, and healthy hormones).

DEBLIFT PERSONAL TRAINING

Fitness to me is more than aesthetics – it is a way of life and has far reaching positive impacts in all areas of your mental, emotional, physical and hormonal wellbeing. When you create a healthy relationship with yourself, it creates healthy relationships with others. I am passionate about empowering my clients to improve all areas of their health, teaching correct form and technique in movement, and competition coaching using a healthy balanced approach.

QUALIFICATIONS:

• Certificate III in Fitness
• Certificate IV in Fitness
• Performance Nutrition Coach L1
• Art of General Population Transformations
• Certificate in Safe Pregnancy & Postpartum Training

SPECIALTIES:

• Heavy Strength Training
• Competition Coaching
• Functional Movement Training
• Nutrition Coaching
• Body Transformations
• Safe Pregnancy & Postpartum Training