Meet PT: RJ TRAVILL

They/Them

From Heart Mind Strength

Why are you passionate about the Fitness Industry?

To me fitness isn’t just about the body. I believe that training the body is also good for the
mind. My passion is teaching and people how to move their body with the correct technique. It is
amazing helping, encouraging, and watching each person’s progress progress towards their goals and become a stronger and healthier individuals.

ABOUT HEAR MIND STRENGTH:

Introducing RJ. originally from the UK, I moved to Australia in 2017. I have served in both the British
Royal Navy and the Australian Army since I was 18. The armed forces sparked my passion for
exercise and my awareness of strength of mind that can come with strength of body. Exercising is
both about how we feel physically and mentally. I want to support and empower people on their
fitness journey, regardless of where they are. I believe in strengthening the body can contribute to
improving mental health. I know that for some people the gym can be an intimidating place, but I
want to be your support and a friendly face to encouraging you to reach your goals.

QUALIFICATIONS:

• Cert III in Fitness
• Cert IV in Fitness
• First Aid and CPR
• Blue card

SPECIALTIES:

• Strength and conditioning
• Body transformation
• One-on-one PT
• Small group PT